tag:blogger.com,1999:blog-2950815013487514598.post7862918648877932153..comments2014-03-04T16:39:58.928-08:00Comments on Ash Has: Changes are in the Air!!!AshHashttp://www.blogger.com/profile/17449970071179196796noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2950815013487514598.post-20093490782690174782013-01-21T11:06:54.590-08:002013-01-21T11:06:54.590-08:00Well Ashley....I consider myself the queen of the ...Well Ashley....I consider myself the queen of the diet world...some work, some do not...but over the years I have discovered what you have so wisely already figured out...Eat moderately, wisely and unemotionally. Food is not a crutch...just a way of getting the nutrition our bodies need...Best of luck in finding a happier and healthier you!Anonymoushttps://www.blogger.com/profile/10352606866555349607noreply@blogger.comtag:blogger.com,1999:blog-2950815013487514598.post-19190908910603399052013-01-21T09:10:52.402-08:002013-01-21T09:10:52.402-08:00You are great Ash! I agree about the extreme dieti...You are great Ash! I agree about the extreme dieting and how hard it is and how it never works...1200 calories a day is rough! I think that your plan sounds great :)Good Luck! Anonymoushttps://www.blogger.com/profile/02667771379419071712noreply@blogger.com